Eat For A Healthy Heart

Simple Food Choices to Reduce Your Risk of Heart Disease”

❤️ Your Essential 2-Page Guide to Heart-Healthy Eating + Delicious Mediterranean Recipe!

Heart disease is the #1 killer in the U.S.—but you have the power to fight back with your fork! This quick, fact-packed guide cuts through the confusion, showing you:

✔ How to decode nutrition labels to spot heart-harming ingredients (and smart swaps!)
✔ What to look for in restaurant meals to stay on track
✔ A mouthwatering Mediterranean Kabob recipe—lean protein + fresh herbs for a meal that loves your heart back

📥 Instant PDF Download—Save & Print for Your Kitchen!
👉 Get Your Copy Now

“Finally, heart-healthy eating made simple—that lemon-parsley kabob is going in my weekly rotation!” – Sarah T., Cardiology Nurse

(2 pages | Includes 1 restaurant-worthy recipe | Based on American Heart Association guidelines)